Simple Way to Prepare Super Quick Homemade Baked Beans in Harbanero#Pepper Contest#Weekly Jikoni Challenge
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Before you jump to Baked Beans in Harbanero#Pepper Contest#Weekly Jikoni Challenge recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we need to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are some foods that, when you eat them, can improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Eggs, believe it or not, are great for helping you battle depression. Just be sure that you don't toss out the yolk. Every time you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are great for helping to boost your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Try consuming some eggs to jolly up!
So you see, you don't need to consume all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to baked beans in harbanero#pepper contest#weekly jikoni challenge recipe. You can cook baked beans in harbanero#pepper contest#weekly jikoni challenge using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Baked Beans in Harbanero#Pepper Contest#Weekly Jikoni Challenge:
- Prepare 2 tins of baked beans.
- Use 3 of onions.
- Get 2 of tomatoes(optional).
- Get 1 of Capsicum.
- Use to taste of Salt.
- Provide of Oil.
Steps to make Baked Beans in Harbanero#Pepper Contest#Weekly Jikoni Challenge:
- Put all the ingredients on one side.Add oil to the chopped onions until sautee..
- Add tomatoes n salt..
- After it has cooked add the Capsicum n Habanero mix well n cook for 2 minutes the put in the baked beans.
- Serve with ugali or toasted bread.Enjoy!!!.
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