Step-by-Step Guide to Prepare Favorite Bamboo Shoot Rice

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Before you jump to Bamboo Shoot Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are terrible for us and that we should keep away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional boost, test out some of these.

It's easy to fight your bad mood when you consume grains. Millet, quinoa, barley, etc are terrific at helping you feel happier. These foods can help you feel full for longer as well, which is a mood improver. Feeling starved can actually make you feel terrible! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

You can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to bamboo shoot rice recipe. You can cook bamboo shoot rice using 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Bamboo Shoot Rice:

1. Provide 360 ml of short grain rice (1 1/2 cups).
2. You need 1 of small, boiled bamboo shoot (3/4 cup-ish).
3. Get 1 Tbsp of sake.
4. Provide 1 Tbsp of mirin.
5. Use 1 Tbsp of soy sauce.
6. Provide 1 tsp of salt.
7. You need of Japanese dashi stock: 400 ml (1 2/3 cup) for white rice or 540 ml for brown rice ( 2 1/4 cups).
8. Take 1 piece of fried tofu, optional (abura-age, the thin kind).
9. Use of Kinome/sansho leaves and sesame seeds to garnish (optional).

Instructions to make Bamboo Shoot Rice:

1. Wash the rice in a fine colander. For brown rice, it's best to soak it at least 6 hours or overnight..
2. Cut the bamboo shoot into bite-sized chunks. If using fried tofu, cut into into 1 cm strips then cut the strips in half..
3. Put the rice, sake, mirin, soy sauce, salt and dashi stock (400 ml for white rice and 540 ml for brown rice) into your rice cooker bowl or into a heavy pot. Give it a stir, then put in the bamboo shoot and fried tofu..
4. For the rice cooker: simply turn it on and cook as usual..
5. For cooking in a pot: cover with lid and turn on medium heat. When the water starts to boil and steam comes out from under lid, turn the heat to low..
6. For white rice: let it cook for 13-15 minutes, then turn off heat and let it sit without removing the lid for another 10 minutes..
7. For brown rice: let it cook for 23-25 minutes, then turn off heat and let it sit without removing the lid for another 15 minutes..
8. Once the rice has finished cooking, fluff it up lightly with the rice serving spoon or fork. Serve garnished with sesame seeds and kinome if you have it!.

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