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Steps to Make Favorite Brussels Sprouts

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Brussels Sprouts

Before you jump to Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit As Well As Healthy.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food location. These sorts of foods are filled with bad fat and also have almost no nutritional value. For this reason we are going to be going over the foods that you should be eating that will have a good effect on your health.

In terms of sitting down to dinner you should in addition think about lean proteins and fish such as salmon. The reality that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. And whenever it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. Furthermore before cooking your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

By following a few of the suggestions above you will see that you can be living a healthier life. The pre packaged processed foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to brussels sprouts recipe. To cook brussels sprouts you only need 5 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Brussels Sprouts:

  1. Use 1 head of garlic, chopped.
  2. Use of Black pepper.
  3. Provide of Dried oregano.
  4. You need 1 pack of brussels sprouts.
  5. You need 1 of little salt.

Instructions to make Brussels Sprouts:

  1. Wash and cut the Brussels sprouts into halves. Boil for 10 mins.
  2. Heat pan and stir fry garlic then add Brussels sprouts, sprinkle black pepper, salt and dried oregano. Mix well then remove from pan.

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