How to Prepare Any-night-of-the-week Tuna fish cakes
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We hope you got benefit from reading it, now let's go back to tuna fish cakes recipe. You can cook tuna fish cakes using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Tuna fish cakes:
- Get 1 can of tuna (drained).
- Take 2 of medium sized potatoes.
- Prepare 1 of large egg.
- Prepare 1 of medium onion diced.
- Get 2 tablespoon of sliced spring onion.
- Provide of Oil for frying.
- You need To taste of salt and pepper.
Instructions to make Tuna fish cakes:
- Dice and cook the potato. Add the tuna, diced onion and spring onion and salt and pepper..
- Mix together and use a masher to Chop the bigger pieces of potato. Don't Chop into mash though.
- Put a stove on high and oil a pan and add the fish cakes. Fry for 4 minutes each side then drain on paper towels before serving..
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