Recipe of Favorite My Grilled Chicken,Bacon and chedder cheese Muffins. 😀

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Before you jump to My Grilled Chicken,Bacon and chedder cheese Muffins. 😀 recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been conditioned to think that "comfort" foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that actually can raise your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is possible because these foods are high in magnesium which increases your production of serotonin. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Not only that, nuts, particularly, are a terrific source of protein.

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to my grilled chicken,bacon and chedder cheese muffins. 😀 recipe. To cook my grilled chicken,bacon and chedder cheese muffins. 😀 you only need 6 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook My Grilled Chicken,Bacon and chedder cheese Muffins. 😀:

1. You need 6 of Muffins cut accross like a burger bun.
2. Take 6 slices of bacon.
3. Take of Enough left over cooked chicken to go on 6 buns.
4. Get 6 Slices of Chedder Cheese.
5. Use of Mayonaise or what sauce you like.
6. You need 1/2 tsp of Black Pepper.

Instructions to make My Grilled Chicken,Bacon and chedder cheese Muffins. 😀:

1. Grill all the muffins and butter them and set aside.
2. Grill the bacon.
3. While the bacon is grilling cut 6 slices of the cheese..
4. When the baccon is cooked add each one on to bottom of tbe muffin.
5. Then add the Chicken on top of the bacon.
6. Add the pieces of cheese on top of the chicken.
7. Then add the bun under the grill for the cheese to melt.
8. Add the sauce or Mayonaise to the top of the melted cheese and add the muffin top part of the bun..
9. And serve hot..

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