Recipe of Quick Arrowroot curry

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Before you jump to Arrowroot curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to think that "comfort" foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are several foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, you may be amazed to find out, are fantastic at fighting depression. Just be sure that you do not throw away the yolk. When you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, especially the yolks, are full of B vitamins. B vitamins can be great for elevating your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try consuming a couple of eggs to cheer up!

See, you don't need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to arrowroot curry recipe. You can cook arrowroot curry using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Arrowroot curry:

1. Use 2 of big arrowroots.
2. Take of Paprika.
3. You need of Garam masala.
4. Get of Garlic powder.
5. Provide 2 of big tomatoes.
6. Provide of Garlic,ginger.
7. You need of Onion.
8. Get of Green capsicum.
9. Prepare of Dhania.
10. Take of Tomato paste.
11. Get of Black pepper optional.
12. Prepare of I prefer fresh green chillies.

Instructions to make Arrowroot curry:

1. Steam your nduma for 30 mins. I haven't covered on the photo but they were covered all through the simmering..
2. In a sufuria fry your onions till soft not brown add your crushed garlic n ginger n stir to avoid sticking in the pot..
3. Add your spices stir n simmer for a minute then add your tomatoes n salt simmer for like 3mins or until they r soft an all the juice has come out if not u can mash with a wooden stick. Add the tomato paste n simmer for a minute.Add water enough to cover your nduma. Bring to a boil for like 10 mins..
4. Add your nduma n avoid stirring too much to avoid the breaking, ensure there is enough soup as nduma are a bit dry n absorb allot of water,simmer for like 5 mins at medium heat so they can absorb the aroma n taste of the spices.Add capsicum n simmer for like a min or two then add your dhania,cover n turn off the heat..
5. Serve with rice, chapati or to ur preference..

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