Simple Way to Prepare Any-night-of-the-week Healthy wheat flour coffee roll

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Before you jump to Healthy wheat flour coffee roll recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Eat.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is just about any foods you get at a fast food spot. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. This is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

Also when you are looking for a snack to hold you over in between meals, reach for a handful of nuts or seeds. The majority of nuts will have a lot of protein and you can also find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. Omega-3 as well as Omega-6 are known as essential fatty acids and they are essential mainly because your body utilizes these fatty acids to keep your hormone levels where they should be. Something you may not recognize is that various hormones that you need will only be able to be created when you have these kinds of fatty acids.

For those of you who want to begin living a more healthy life the tips above can help you do that. Something that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to healthy wheat flour coffee roll recipe. You can cook healthy wheat flour coffee roll using 13 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Healthy wheat flour coffee roll:

1. Use 1 cup of whole wheat flour.
2. Provide 1/2 cup of warm milk.
3. You need 2 tablespoons of brown sugar.
4. Provide 2 tablespoons of butter.
5. You need 1 teaspoon of yeast.
6. Take of filing.
7. Use 2 tablespoon of brown sugar.
8. Use 2 tablespoon of unsalted butter.
9. Provide 1/2 tablespoon of coffee powder.
10. Prepare of Kneading.
11. Prepare 1/4 cup of whole wheat flour.
12. Provide 1/4 teaspoon of baking powder.
13. Provide 1/4 teaspoon of salt.

Steps to make Healthy wheat flour coffee roll:

1. Take a bowl add warm milk, melted butter, sugar, yeast and mix it well and keep aside 5 to 10 minutes..
2. Then add wheat flour in a bowl mix it well until a soft dough forms and Place in well-greased bowl, cover and let it rise until doubled in size, keep it for 1 hour.
3. When doubled in size add flour, baking powder, salt and knead the dough 5 to 10 minutes..
4. Mix butter, sugar and coffee powder..
5. Roll the dough 1/2 inch thick and spread sugar, butter, coffee filling. Roll it so that there is no air in it..
6. With the help of thread cut it in small portion and place in greased baking pan and cover with cloth and keep it some warm place for about 30 minutes..
7. Preheat oven 180c and place baking pan in oven and bake 20 to 25 minutes..
8. Coffee roll is ready..

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