Step-by-Step Guide to Prepare Quick Minty Paneer Fritters

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Before you jump to Minty Paneer Fritters recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us have been taught to think that comfort foods are bad and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. Some foods honestly do elevate your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" natural substance that dictates to your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Not just that, nuts, specifically, are a fantastic protein food source.

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let's go back to minty paneer fritters recipe. You can have minty paneer fritters using 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Minty Paneer Fritters:

1. Take 200 grams of paneer (cottage cheese).
2. You need 1 cup of besan (gram flour).
3. Get 2 teaspoon of rice flour.
4. Take 2 pinch of turmeric powder.
5. Get 1/2 teaspoon of red chilli powder.
6. You need 1 pinch of asafoetida (hing).
7. You need 1/2 teaspoon of garam masala powder.
8. Take 1/4 teaspoon of ajwain (carom seeds).
9. Prepare 1 cup of water or as required.
10. Take 1/2 teaspoon of coriander powder.
11. Use 1/2 teaspoon of salt as required.
12. Get 1 teaspoon of dry mint powder.
13. You need 2 cups of mustard oil/ refined oil for deep frying.
14. You need 1/2 teaspoon of dry mint powder for the garnish.

Instructions to make Minty Paneer Fritters:

1. Slice paneer (cottage cheese) into cubes or square and sprinkle salt, red chilli powder, mint powder, mix well and keep aside for 10 minutes..
2. In a mixing bowl,take besan, rice flour turmeric powder, red chilli powder, garam masala powder, 1 pinch asafoetida (hing) carom seeds (ajwain), coriander powder and salt, mix well..
3. Add water little at a time as required water and whisk well to make a thick flowing smooth batter without any lumps..
4. Dip the paneer cubes into the batter one by one, Coat them well..
5. Heat mustard oil for deep frying in a kadai or pan. When oil becomes hot, slide batter coated paneer cubes in the oil, on a medium flame.
6. When one side is light golden, gently flip the pakoras and continue to fry the second side. Flip a couple of times for even frying of the pakoras. When they become crisp and golden then remove them with a slotted spoon, and drain them on paper towels to remove excess oil..
7. Serve paneer fritters sprinkled with some more dried mint powder along with tomato sauce or mint coriander chutney..

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