Steps to Make Any-night-of-the-week Oats ladoo

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Before you jump to Oats ladoo recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been taught to believe that "comfort" foods are terrible for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. A number of foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

Eggs, would you believe, are terrific for helping you fight depression. Just make sure that you don't get rid of the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can be terrific for lifting up your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--run better. Try eating an egg and jolly up!

So you see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to oats ladoo recipe. To make oats ladoo you need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Oats ladoo:

1. Provide 1/2 cup of oats.
2. Provide 1 cup of grinded dates.
3. Get 6 of almonds grinded.
4. Take 1 tsp of poppy seeds.
5. Get 1 tsp of melon seeds.
6. Take 1 tsp of watermelon seeds.
7. Take 1 tsp of chopped raisins.
8. Use 1 tsp of chopped cashewnuts.

Steps to make Oats ladoo:

1. Firstly roast oats into low flame..
2. Further keep a side for cool down..
3. And mix all ingredients in a mixing bowl, mix well..
4. Further prepare all ladoos..
5. Ready to serve healthy oats ladoo..

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