Easiest Way to Prepare Award-winning French beans#Recreate

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Before you jump to French beans#Recreate recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

In general, people have been conditioned to think that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are a number of foods that basically can raise your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Grains can be good for driving away a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They fill you up better and that can help elevate your moods as well. It's not hard to feel depressed when you feel hungry! The reason these grains help your mood so much is that they are easy to digest. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don't need to eat all that junk food when you are wanting to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to french beans#recreate recipe. To cook french beans#recreate you only need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook French beans#Recreate:

1. Use 250 gms of french beans.
2. You need 2 of big carrots.
3. Provide 1 of large onion.
4. Get 1 of garlic clove.
5. Provide 1 of big tomato.
6. Prepare of hoho.

Steps to make French beans#Recreate:

1. Pour cooking oil into your pan and allow it to heat.
2. Add onions & garlic cloves stir until they brown.
3. Add tomatoes and let them cook.
4. Add evenly cut carrot, french beans & hoho,allow them to cook for 2minutes. add garlic stir and let them cook for like 5mimutes.
5. Serve with your favourite dish.

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