Steps to Make Favorite Asparagus and Mushroom Risotto

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Before you jump to Asparagus and Mushroom Risotto recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been trained to think that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. Several foods actually do elevate your mood when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

Eggs, believe it or not, are terrific for helping you fight depression. Just be sure that you don't get rid of the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can be fantastic for boosting your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try consuming some eggs to cheer up!

You can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to asparagus and mushroom risotto recipe. You can cook asparagus and mushroom risotto using 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Asparagus and Mushroom Risotto:

1. Get 2 tbsp of Olive Oil.
2. Take 3 tbsp of Butter with 2 tbsp in frying pan and 1 tbsp added to risotto when cooked.
3. Get 1 of Red Onion.
4. Provide 150 g of Asparagus cut into 3 pieces each.
5. Get 150 g of Button Chestnut Mushrooms thinly sliced.
6. Take 100 g of Courgettes thinly sliced.
7. Use 150 g of Arborio Rice.
8. Prepare 500 ml of water including vegetable stock.
9. Provide 2 tbsp of lime juice.
10. Take Handful of fresh Parsley finely chopped.
11. Get 20 g of Parmesan Cheese grated.
12. You need to taste of Salt.

Instructions to make Asparagus and Mushroom Risotto:

1. Place olive oil and 2 tbsp butter in pan following which add onions and mushrooms until softened, say 2 minutes. Add rice and stir in to coat with oil, butter and onions and mushrooms. Cook for 5 minutes and add asparagus and courgettes after 3 minutes..
2. Add contents of pan to inner bowl of rice cooker and then add water and stock. Set cooker to porridge cycle and will take 20 minutes to cook..
3. After 20 minutes stir the risotto, and add the remaining 1 tbsp of butter. Allow butter to melt then stir in lemon juice, parsley, cheese and salt to taste. Serve immediately..

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