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Steps to Make Favorite Basil & Pine Nuts Miso Pesto

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Basil & Pine Nuts Miso Pesto

Before you jump to Basil & Pine Nuts Miso Pesto recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we should stay away from them. Often, if the comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be utterly healthy and good for us to consume. There are several foods that basically can boost your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Green tea is excellent for moods. You just knew it had to be mentioned in this article, right? Green tea is high in a certain amino acid referred to as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps raise your mental sharpness while calming the rest of your body. You probably already knew it is not difficult to become healthy when you consume green tea. And now you know green tea can help improve your mood as well!

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to basil & pine nuts miso pesto recipe. To cook basil & pine nuts miso pesto you need 6 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Basil & Pine Nuts Miso Pesto:

  1. Take 1/4-1/3 cup of Toasted Pine Nuts.
  2. Get of *Note: Walnuts and Almonds are also good.
  3. Provide 2 tablespoons of Miso *dark colour type recommended.
  4. Take 1 tablespoon of Brown Sugar.
  5. You need 2 tablespoons of Mirin.
  6. You need Handful of Fresh Basil Leaves *finely chopped.

Instructions to make Basil & Pine Nuts Miso Pesto:

  1. Using a sauce pan or toaster oven, roast/toast Pine Nuts until aromatic and nicely browned. Allow them cool, then coarsely crush using Suribachi or mortar & pestle. Alternatively you can place toast Pine Nuts in a plastic bag and crush them using a rolling pin..
  2. Add other ingredients and mix well. The amount of Basil Leaves is up to your preference. You can add as much as you want..

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