Recipe of Super Quick Homemade Baked beans with attitude

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Before you jump to Baked beans with attitude recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been taught to believe that "comfort" foods are bad for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you eat them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is possible as these foods are rich in magnesium which raises your production of serotonin. Serotonin is the "feel good" chemical that directs your brain how you feel at all times. The more serotonin you have, the happier you will feel. Not only that, nuts, in particular, are a terrific source of protein.

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to baked beans with attitude recipe. You can have baked beans with attitude using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Baked beans with attitude:

1. Prepare 2 tins of Baked Beans.
2. Get 2 of largish onions, chopped.
3. Use 2 of Birds’ Eye chilis, chopped. Discard the seeds if you’re averse to hot 🥵 food or even use green chilis but maybe if you’re that concerned this isn’t the dish for you!.
4. Get 1 tsp of salt.
5. Prepare 2 tsp of garlic & ginger paste.
6. Prepare 1 tsp of turmeric.
7. Get 1 tsp of garam masala.
8. Prepare 1 tsp of ground coriander.
9. Get 1/2 tin of chopped tomatoes or 4 fresh tomatoes, also chopped.
10. Use 1 handful of fresh coriander, chopped.
11. Provide 1 tbs of vegetable oil.

Steps to make Baked beans with attitude:

1. Heat the oil, add the onions, chilis and salt and soften for three or four minutes until the onion is browned. Only stir if necessary to prevent sticking..
2. Stir in the garam masala, garlic & ginger paste, turmeric and ground coriander and gently fry for four minutes, stirring occasionally..
3. Add the chopped tomatoes, stir and cook for a further three or four minutes..
4. Add the baked beans, stir gently but thoroughly and cook for a further five or six minutes, stirring occasionally to avoid sticking..
5. Stir in the fresh coriander and cook for a further two minutes..
6. Serve piping hot with your chosen accompaniments - or in a bowl by itself..

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