Steps to Make Perfect Fried plantain, egg and beans
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Before you jump to Fried plantain, egg and beans recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us believe that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that, when you eat them, may better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Green tea is really excellent for your mood. You knew it had to be mentioned in this article, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps better your mental acuity while relaxing the rest of your body. You knew that green tea helps you become healthier. Now you are aware that it helps you to raise your moods as well!
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to fried plantain, egg and beans recipe. To cook fried plantain, egg and beans you need 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Fried plantain, egg and beans:
- Provide of Yellow plantain.
- Use of Eggs.
- Get of Baked beans.
- Take of Salt and pepper.
Steps to make Fried plantain, egg and beans:
- Peel plantains and cut into slices.
- In a pot,put baked beans and cook..
- Fry plantain slices until golden brown and fully cooked.
- In a bowl whisk egg and seasoning (milk optional). Then scramble.
- Plate everything and you are finished. Enjoy!!!.
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