Easiest Way to Prepare Quick BASMATI RICE with local vegetable sauce
Hey everyone, welcome to my recipe site, if you're looking for BASMATI RICE with local vegetable sauce recipe, look no further! We provide you only the best BASMATI RICE with local vegetable sauce recipe here. We also have wide variety of recipes to try.
Before you jump to BASMATI RICE with local vegetable sauce recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. You will notice that the nutrition in these sorts of is non existent and the negative effects can be really bad. You will be pleased to know that we are going to inform you of a few of the foods that you should be consuming every day.
Yet another thing you will want to be sure of is that your consuming enough of is your vegetables as this will additionally be able to have a good affect on your health. Potassium is amongst the things that you will find in various vegetables, not to mention they also contain many different vitamins and minerals you will additionally need. As an example, broccoli has plenty of potassium to supply you with your daily recommended allowances. Spinach is additionally something that you might want to start eating more of as it has a lot more vitamins and minerals than other vegetables.
If you decide that your overall health is important to you, you should take these tips to heart. The pre packaged highly refined foods that you can find in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let's go back to basmati rice with local vegetable sauce recipe. You can have basmati rice with local vegetable sauce using 3 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook BASMATI RICE with local vegetable sauce:
- Provide of Ugh leaves and Dry fish.
- Get of Pepper, ogili, crayfish, onions,.
- Prepare of Worldwide recognised Original Palm oil from Enugu.
Steps to make BASMATI RICE with local vegetable sauce:
- Boil the rice and keep aside.
- Wash and cut the leavws, in a mortar, softly pound the pepper, crayfish, ogili together (don't use blender).
- Put oil in a pot, add the chopped onions, stir fry for 3mins, add the already pound ingredients and stir fry for another 5 5mins. Add the leaves, the washed dry fish and cook for sm3 mins. Yeeyyy!!! It's ready... Dish and enjoy!.
If you find this BASMATI RICE with local vegetable sauce recipe helpful please share it to your close friends or family, thank you and good luck.
