Steps to Make Perfect risotto

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Before you jump to risotto recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are several foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Eggs, you might be amazed to learn, are terrific at combating depression. You need to see to it, though, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can be terrific for boosting your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try eating a couple of eggs to feel better!

You can see, you don't need junk food or foods that are bad for you to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to risotto recipe. To make risotto you only need 10 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make risotto:

1. Use 4 cup of chicken broth.
2. Prepare 1 cup of arborio rice.
3. Use 1/2 tsp of paprika.
4. Use 1/4 tsp of thyme.
5. Take 1/4 cup of red bell pepper chopped.
6. Prepare 2 tbsp of olive oil.
7. Take 4 clove of garlic minced.
8. You need 1 of Hawaiian salt to taste.
9. Take 1/4 cup of white onion chopped.
10. Prepare 1/4 cup of yellow bell pepper chopped.

Instructions to make risotto:

1. prepare veggies.
2. heat skillet on medium and add olive oil.
3. add prepared veggies and stir 3 or 4 minutes.
4. add garlic and stir for one minute.
5. add arborio rice and stir till evenly coated in oil and reduce heat to medium low.
6. add white wine and stir till absorbed.
7. add half cups of chicken a half cup at a time until rice begins to become tender.
8. add paprika, thyme and Hawaiian salt.
9. continue adding chicken broth till desired tenderness is reached.

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