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Step-by-Step Guide to Prepare Quick Citrus beef curry

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Citrus beef curry

Before you jump to Citrus beef curry recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.

One thing that some of you may already understand is that by consuming the right foods can have a massive effect on your health. One of the foods you should be avoiding is any foods you get at a fast food place. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

In terms of sitting down to an evening meal you should in addition think about lean proteins and fish such as salmon. The fact that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you'll need. Then when it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. In order to limit your fat intake you ought to cut off any visible fat before you cook the meats.

By simply following a number of the suggestions above you will notice that you can be living a healthier life. Also if you cut out all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to citrus beef curry recipe. You can have citrus beef curry using 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Citrus beef curry:

  1. You need 350 g of Beef slices/chunks.
  2. Prepare 2 tbsp of curry powder.
  3. Use 2 of bay leaves.
  4. You need 160 ml of coconut milk.
  5. Use 2 cups of beef stock + 1/2 cup water.
  6. Use 2 tbsp of lemon juice.
  7. You need 1 1/2 tbsp of sugar.
  8. Take 3 tbsp of fish sauce.
  9. Get 3/4 cup of unsalted roasted peanuts (chopped/crushed).
  10. You need 1 of medium size onion (cut to wedges).
  11. Take 1 of medium size potato (cut to chunks).
  12. Provide 1 of medium size red capsicum (sliced thinly).
  13. You need 140 g of green beans (equal to 1 small rice bowl).
  14. Take 2 tbsp of oil.

Steps to make Citrus beef curry:

  1. Heat the oil on a pan, stir in curry powder and bay leaves. Saute until its aromatic..
  2. Add in the beef and onions. Brown the beef and onion, stir for 2 mins until beef and onion thoroughly coated with spices..
  3. Add in the beef stock, coconut milk, fish sauce, sugar, lemon juice, peanuts and potatoes. Bring to boil and simmer for 10 minutes or until potatoes are tender (uncover)..
  4. Add in the green beans, and capsicums, cook until veggies are tender. Taste the curry and adjust to your liking. Turn off the heat and your curry is now ready to serve. Garnish with extra peanut and fried shallot (so it looks pretty)..

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