Steps to Prepare Any-night-of-the-week Porcini Mushroom Risotto

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Before you jump to Porcini Mushroom Risotto recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we should avoid them. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you consume them, could better your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more of it you have, the happier you are going to feel. Not only that, nuts, specifically, are a great protein food source.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to porcini mushroom risotto recipe. You can cook porcini mushroom risotto using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Porcini Mushroom Risotto:

1. Take of Chicken Stock.
2. You need of Dried Porcini Mushrooms.
3. Get of an Onion, finely chopped.
4. Get of Butter.
5. Use of Portobello Mushrooms, chopped.
6. Get of Arborio Rice.
7. Take of White Wine.
8. Get of Grated Parmesan.
9. Provide of Chopped Fresh Parsley.

Instructions to make Porcini Mushroom Risotto:

1. Make the required amount of chicken stock and add the Porcini mushrooms, gently simmer over a low heat..
2. Fry the onion in the butter for 5 minutes until soft. Add the chopped portobello mushrooms and fry for a further 2 minutes - until the mushrooms release their juice. Add the arborio rice to the mushrooms and cook for 2 minutes - until the rice turns predominately opaque..
3. Pour the white wine into the rice mix and stir continuously until the wine has been absorbed. Remove the Porcini mushrooms from the stock and set aside. Add the chicken stock 100ml at a time, stirring continuously with each addition, until all the stock has been used..
4. Finally, add the Porcini mushrooms and the grated Parmesan and give a final 30s cook. Garnish with the parsley, serve with green vegetables and enjoy..

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