Steps to Prepare Favorite Usuku lwe pudding - Date pudding - Taai Dadelpoeding
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Before you jump to Usuku lwe pudding - Date pudding - Taai Dadelpoeding recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been taught to believe that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be very healthy and good for you. Several foods actually do improve your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.
Make a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of it in your brain, the happier you'll feel. Not just that but nuts, specifically, are a fantastic source of protein.
As you can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to usuku lwe pudding - date pudding - taai dadelpoeding recipe. To make usuku lwe pudding - date pudding - taai dadelpoeding you only need 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Usuku lwe pudding - Date pudding - Taai Dadelpoeding:
- Prepare 100 g of dades, cut in pieces.
- Use 1 cup of water.
- Get 310 ml of Snowflake cake flour.
- Provide 125 ml of Sugar.
- Take 8 ml of baking powder.
- Prepare 5 ml of baking soda.
- Provide 2 ml of salt.
- Get 60 ml of oil.
- Get 60 ml of milk.
- Prepare 1 of egg.
- Get of Sauce.
- Get 125 ml of Milk.
- You need 60 ml of brown sugar.
- Provide 60 g of Butter or margarine.
Instructions to make Usuku lwe pudding - Date pudding - Taai Dadelpoeding:
- Bring the water and dates to boil then let it stand for 5min to cool down..
- Sif all the dry ingredients..
- Beat the oil, egg and milk together trow in the date mixture. Then you can add it to you dry ingredients. Place the dough in a creased pan. Bake it for 40-45 minutes on 180°C.
- Make you sauce cook it for 5 minutes. Trow it onto your pudding once it comes out of the oven..
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