Steps to Prepare Speedy Banana bread

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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we should keep away from them. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that, when you consume them, can better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Green tea is actually excellent for your mood. You were just expecting to read that in this article, weren't you? Green tea is loaded with a particular amino acid called L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that green tea could help you be healthier. Now you know it can help you be happier too!

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let's go back to banana bread recipe. You can have banana bread using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Banana bread:

1. Provide 1 1/2 cup of flour.
2. Provide 1/2 cup of plain or sweetened yoghurt.
3. You need 3 of medium sized ripe bananas.
4. You need 1/2 cup of melted butter.
5. Use 1/2 cup of mixed dry fruits.
6. Get 1 of tspn baking soda.
7. You need 1/2 of tspn baking powder.
8. You need 1 of tbpsn vanilla.
9. Get 1/2 cup of sugar.
10. You need 2 of eggs.

Steps to make Banana bread:

1. Start by peeling your banana,mashed it or blend to puree,add eggs,butter,sugar,yoghurt,vanilla flavour and whisk very well..
2. In a separate bowl,add in the dry ingredients,flour,bp,bs and mix well..
3. Pour the flour unto the wet mixture and turn it in very gently till nicely mixed,then pour in 1/4 cup of your raisin(dividing the 1/2 cup into 2).
4. Grease loaf pan or use baking paper,pour in your bread batter and sprinkle the rest of the raisin on top,bake at 250F for 10mins,then turn it to down heat and bake for 10min at 180F,then to upper heat for 5 mins,then back to up and down heat for 5 more min=30mins baking time..
5. .
6. And enjoy it after it cools off,great for womens tea time❤😘.

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