How to Prepare Speedy Bagels

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Before you jump to Bagels recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.

One thing that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. Something that you should not eat no matter what is the different foods that you will find at all of those take out places. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nourishment. That is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Your state of health can be greatly enhanced by simply eating lots of berries. The very first thing you will discover about berries is just about any form of berry has a lot of vitamin C. Additionally, you will find that berries have antioxidants which is not just beneficial to your circulatory system but also for your basic health as well. You may in addition be aware that antioxidants can also help make sure you have healthy cells and it can additionally help to stop the degeneration of the cells.

For those who want to get started living a much healthier life the tips above are able to help you do that. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to bagels recipe. You can cook bagels using 15 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Bagels:

1. You need 560 g of Bread Flour.
2. You need 11 g of Salt.
3. Prepare 33 g of Sugar.
4. Get 30 g of Cold water.
5. Prepare 6 g of Yeast.
6. Provide 270 g of Cold water.
7. Take 27 g of Butter.
8. Provide of Yogurt Cream②.
9. Use 100 g of Topping Cream.
10. Use 50 g of Heave Cream.
11. Prepare 20 g of Icing Sugar.
12. You need of ③.
13. Get 160 g of Yogurt.
14. Use 20 g of Honey.
15. You need pinch of Vanilla.

Steps to make Bagels:

1. Mix all the ingredients in ①.
2. Dough rest 15min after stirred.
3. Dough Scaling - 90g, and rest for 20 minutes.
4. Shaping and fermentation for 30 to 45 minutes.
5. Boil for 1 minute.
6. Bake 230/180℃, 15 minutes.
7. Prepare yogurt cream, mix well ②&③.

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