Simple Way to Make Perfect Veg mint Pulao
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Before you jump to Veg mint Pulao recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. A number of foods really do boost your mood when you eat them. When you feel a little down and are needing an emotional boost, test out a couple of these.
Some grains are really wonderful for fighting off bad moods. Millet, quinoa, barley, etc are excellent at helping you feel better. These foods can help you feel full for longer also, helping you feel better. It's not difficult to feel a little bit off when you feel hungry! The reason these grains are so great for your mood is that they are not difficult to digest. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to veg mint pulao recipe. To cook veg mint pulao you need 12 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Veg mint Pulao:
- Get 2 glasses of Basmati rice.
- Prepare 1 bowl of Peas.
- Take 3 of potato.
- Use As required of Mint chutney (Coriander, mint, green chilli, garlic, ginger).
- Get as per taste of Salt.
- Take 2-3 of cloves.
- Provide 2 of bay leaves.
- Prepare as required of Water.
- You need 2-3 tablespoons of Oil.
- Take 1 spoon of cumin seeds.
- Take 1 of big onion.
- Use 100 gms of curd.
Instructions to make Veg mint Pulao:
- Heat the oil in the cooker and add cloves,bay leaf, cumin seeds..
- Add mint chutney to it and mix it well..
- Now add the peas and potato and mix it..
- Now add rice, mix it well..
- Add 4 glasses of water (ratio with rice you put)..
- Add salt (according to taste) and let it boil for 2 mins..
- Now close the cooker (use any small steel glass to cover the lid of the cooker) and let it cook for 15/16 min..
- Our pulao is ready to eat..
- Serve with raita(chopped onion mix it well with curd).,.yummy and tasty veg mint pulao π.
- Serve hot..
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