Recipe of Perfect Vegan "Crab" Cakes

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We hope you got benefit from reading it, now let's go back to vegan "crab" cakes recipe. To cook vegan "crab" cakes you only need 15 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Vegan "Crab" Cakes:

1. You need 2 cans of hart of palm, drained and rinsed.
2. Prepare 1 cup of cooked chickpeas.
3. Provide 1/4 cup of aquafaba (the chickpeas water).
4. Prepare 4 tbsp of vegan mayo.
5. Prepare 2 tsp of dijon mustard.
6. Prepare 1 tsp of worchester sauce.
7. Prepare 1 tsp of liquid smoke.
8. Provide 2 tbsp of lime juice.
9. Take 1 tsp of garlic powder.
10. Take 1 tsp of sea salt.
11. Get 2 tsp of old bay seasoning.
12. You need 1/8 tsp of cayenne pepper.
13. You need 1/2 cup of chopped green onions.
14. Prepare 1/2 cup of chopped fresh parsley.
15. Take 1 cup of panko breadcrumbs.

Instructions to make Vegan "Crab" Cakes:

1. In a food processor, add heart of palm and cooked chickpeas..
2. Plus ingredients together until the texture is flaky and resembles crab meat..
3. In a large bowl add aquafaba (water chickpeas where cooked in, or water from the chickpea can), and whisk liquid for 1 minute until it turns white and foamy (like egg whites)..
4. Next add in vegan mayo, dijon mustard, Worchester sauce, liquid smoke, lime juice, garlic powder, salt, old bay seasoning, cayenne pepper, and the heart of palm/chickpea mix..
5. Carefully mix all the ingredients together, making sure the flavor is evenly distributed..
6. Using a measuring spoon (to ensure equal sizing), scoop out the "crab" cake mix and shape into the desired disk size..
7. Once done, place "crab" cakes into the freezer for 10-15 minutes, this will help keep the hold while frying them later..
8. To shallow fry; in a large skillet add cooking oil (I used 1/2 cup canola oil for its high smoke point) on medium heat..
9. Cook "crab" cakes for 3-5 minutes on both sides until golden brown..
10. Enjoy these Vegan "Crab" Cakes just as you would any other crab cake! I served mine on a bed of mixed spring salad, with a drizzle of extra virgin olive oil, lime juice, salt, and cayenne pepper. CHECK OUT THIS RECIPE VIDEO AT WWW.YOUTUBE.COM/LATRAGUERRA.
11. Please give this recipe a try and let me know what you think!.

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