Recipe of Super Quick Homemade Chicken & Barley Stew
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Before you jump to Chicken & Barley Stew recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Certainly Effect Your Health.
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If you decide that your overall health is important to you, you need to take these recommendations to heart. Also if you eliminate all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to chicken & barley stew recipe. To cook chicken & barley stew you only need 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Chicken & Barley Stew:
- You need 8 of chicken thighs, however you like them i.e skin on &/or bone in.
- Take 75 g of pearl barley, rinsed.
- You need 2 sticks of celery, diced.
- You need 75 g of frozen peas.
- You need 1 head of little gem lettuce, stalks removed & leaves roughly shredded.
- Get 1 of onion, chopped.
- Get 500 ml of chicken stock.
- Prepare 1 tsp of each of dried parsley & thyme (or use fresh if you have them, just add towards the end).
- Prepare of salt & pepper.
Steps to make Chicken & Barley Stew:
- Heat about 1 tbsp oil in a large frying pan over medium heat. Add the chicken, skin side down & cook for about 5 minutes until golden. Set aside on some kitchen paper. Add a little more oil to the pan if needed then add the onion & celery. Cook until starting to soften then add the herbs & barley. Cook for another minute stirring all the time..
- Pour in the stock, season & simmer for 20 minutes. Add the lettuce, peas & chicken & simmer for another 30 minutes. Serve with crusty bread if you like but it's good as it is!.
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