Step-by-Step Guide to Make Any-night-of-the-week Mango soup with salmon, blueberries and basil💛

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Before you jump to Mango soup with salmon, blueberries and basil💛 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are not good for us and that we must keep away from them. If your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

It's easy to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They help you feel full also which can really help to make your mood better. It's easy to feel a little bit off when you feel famished! The reason these grains help your mood so much is that they are not hard for your body to digest. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to mango soup with salmon, blueberries and basil💛 recipe. You can have mango soup with salmon, blueberries and basil💛 using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Mango soup with salmon, blueberries and basil💛:

1. Get 300 g of Mango purée or (fresh or frozen mango).
2. Use 100 g of Salmon.
3. Provide 1 tbsp of Lime juice.
4. Prepare 10 g of Basil.
5. Use 5 g of Blueberry.
6. Prepare 1 tsp of Olive oil.
7. Get of Salt and pepper on taste.

Steps to make Mango soup with salmon, blueberries and basil💛:

1. Cut salmon in medium pieces and fry on olive oil for one minute from each side..
2. If using fresh or frozen mango just blend it in food processor or blender to the purée..
3. Mix mango purée with lime juice. Put mango mixture in plates. Add salmon, blueberry and basil. Enjoy!.

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