Recipe of Award-winning Mixed seafood fried rice noodles

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Before you jump to Mixed seafood fried rice noodles recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us have been taught to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that, when you consume them, could improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.

It's not hard to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all great for helping you feel better. These foods fill you up better and that can help elevate your moods also. Feeling starved can be awful! These grains can help your mood elevate since it's easy for your body to digest them. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to mixed seafood fried rice noodles recipe. You can cook mixed seafood fried rice noodles using 12 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Mixed seafood fried rice noodles:

1. Prepare 10 of Dry shiitake mushrooms.
2. Use 1 of Carrot.
3. You need 1 of Leek.
4. Use 1 Tablespoon of Dry shrimps or Brown shrimp.
5. Prepare 225 g of Bamboo shoots.
6. Use 1 Tablespoon of Shallot sauce.
7. Use 300 ml of Water.
8. Provide 1 Tablespoon of Fried crispy onion.
9. You need 1 Tablespoon of Fried crispy garlic.
10. Use 2-3 Tablespoons of Soy sauce.
11. Get 1 Tablespoon of Black vinegar.
12. You need 1 Tablespoon of Sesame oil.

Steps to make Mixed seafood fried rice noodles:

1. Soak the dry mushrooms in a warm water until they turn soft. And then slice the mushrooms and add a tiny bit salt..
2. Heat the frying pan and add a bit oil. Fry the mushrooms, carrot and leek until they become softened..
3. Add in some dry shrimps or brown shrimp..
4. Add in some bamboo shoots..
5. Add in the shallot sauce..
6. Pour in water to cover the ingredients and cook for 2-3 minutes..
7. Add in the rice noodles. Let the noodles soak in the soup and put the lid on for 4 minutes..
8. Add in mixed seafood, soy sauce, fried onion and garlic..
9. Add in a bunch of coriander and mix well. Finally just add in black vinegar and sesame oil. Enjoy..

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