Step-by-Step Guide to Make Quick Aburaage Beef Waffle
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Before you jump to Aburaage Beef Waffle recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
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Make a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical substance that directs your brain how you feel all the time. The more serotonin you have, the more pleasant you are going to feel. Nuts, on top of bettering your mood, can be a superb protein source.
So you see, you don't need junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to aburaage beef waffle recipe. To cook aburaage beef waffle you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Aburaage Beef Waffle:
- Prepare 3 of Aburaage.
- Get 100 g of minced beef.
- Take 10 cm of spring onion.
- Get 1 teaspoon of Miso.
- Provide 1 teaspoon of sugar.
- Get 1 teaspoon of soy sauce.
- Prepare 1 teaspoon of sesame oil.
Steps to make Aburaage Beef Waffle:
- Mix ingredients. And divide into 6..
- Cut Aburaage half and make pocket. Put beef mixture in Aburaage pocket..
- I use Vitantonio. Heat waffle maker..
- Cook in waffle maker for 4 minutes..
- Garnish with spring onion. Enjoy 🇯🇵.
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