Step-by-Step Guide to Prepare Quick Japanese Miso Beef in Eggplant

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Before you jump to Japanese Miso Beef in Eggplant recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

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Eggs, believe it or not, can be really great at beating back depression. Just be sure that you don't get rid of the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can be great for elevating your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--function better. Try consuming a few eggs to jolly up!

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We hope you got benefit from reading it, now let's go back to japanese miso beef in eggplant recipe. To make japanese miso beef in eggplant you only need 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Japanese Miso Beef in Eggplant:

1. Take 2 of big eggplants.
2. Take 100 g of minced beef.
3. Use 1/2 of onion.
4. You need 1 tablespoon of Miso.
5. You need 1 tablespoon of sugar.
6. Take 1 teaspoon of soy sauce.
7. Prepare 1 teaspoon of sesame oil.
8. Prepare of Sesame seed.

Instructions to make Japanese Miso Beef in Eggplant:

1. Cut eggplants half and hollow out..
2. Chop contents of eggplant and onion. And mix all with seasonings..
3. Flour eggplant and put beef mixture inside. Sprinkle sesame seeds on top..
4. Bake in 180℃ preheated oven for about 20 minutes..
5. Sprinkle chili powder to taste. Enjoy 💕.

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