How to Make Award-winning Smashed Avocado on toast
Hello everybody, welcome to my recipe site, looking for the perfect Smashed Avocado on toast recipe? look no further! We provide you only the best Smashed Avocado on toast recipe here. We also have wide variety of recipes to try.
Before you jump to Smashed Avocado on toast recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Will Certainly Effect Your Health.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. It's also advisable to comprehend that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have little or no nutritional value. In this post we are going to be going over foods that you should be eating that can help you stay in good health.
With regards to sitting down to an evening meal you should in addition think about lean proteins as well as fish such as salmon. The great thing about salmon is that along with other nutrients it's also loaded with Omega-3. And when it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. So that you can limit your fat intake you should cut off any visible fat before you prepare the meats.
By following a few of the suggestions above you will see that you'll be living a healthier life. Also if you remove all the refined food that you shouldn't be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to smashed avocado on toast recipe. You can have smashed avocado on toast using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Smashed Avocado on toast:
- Provide 2 slices of granary bread, toasted.
- You need 1 of avocado, just the flesh.
- Use 1 of vine tomato, sliced.
- Take of Salt (I always use sea salt).
- Provide of Ground black pepper.
Instructions to make Smashed Avocado on toast:
- Mash the avocado flesh with a fork..
- Spread over the toast and top with the tomato slices..
- Season to taste and enjoy..
If you find this Smashed Avocado on toast recipe valuable please share it to your friends or family, thank you and good luck.
