How to Prepare Super Quick Homemade Gingerbread Fat Bombs

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Before you jump to Gingerbread Fat Bombs recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we should keep away from them. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that basically can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Green tea is fantastic for moods. You were sure it had to be included in this article, right? Green tea is rich in a specific amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This will better your brain's concentration while also loosening up the rest of your body. You were already aware that green tea could help you become better. Now you know that green tea can elevate your mood too!

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to gingerbread fat bombs recipe. You can have gingerbread fat bombs using 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Gingerbread Fat Bombs:

1. Take 6 tablespoons of unsalted butter.
2. Provide 2 cups of oats.
3. Provide 1/3 cup of sugar.
4. Use 2 teaspoons of ginger (fresh/ground).
5. Take 2 teaspoons of cinnamon.
6. Use Pinch of salt.
7. Prepare 6 tablespoons of honey.

Steps to make Gingerbread Fat Bombs:

1. Melt butter in a pot over low heat..
2. Ground oats in a food processor till flour consistency. Alternatively use macadamia or almond flour..
3. Chop ginger finely if fresh ginger..
4. Mix dry ingredients in a bowl and wet ingredients in a cup..
5. Combine wet and dry mixture to form a dough..
6. Roll tablespoons balls..
7. Place in container lined with baking paper at the bottom..
8. Refrigerate overnight and enjoy!.

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