Recipe of Any-night-of-the-week Sig's Aubergine (Eggplant) Treat

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Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you'll feel. Nuts, on top of bettering your mood, can be a superb source of protein.

You can see, you don't need junk food or foods that are bad for you just so to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to sig's aubergine (eggplant) treat recipe. To cook sig's aubergine (eggplant) treat you need 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Sig's Aubergine (Eggplant) Treat:

1. Take 3 of aubergine (eggplant) of choice.
2. Get 3 tbsp of olive oil.
3. Take of freshly ground pepper or use cayenne.
4. Get 1 large of elongated shallot or other onion.
5. Prepare 250 ml of homemade or bought tomato soup, sauce or passata (optional).
6. Provide 9 tbsp of homemade green pesto , or a quality bought one.

Steps to make Sig's Aubergine (Eggplant) Treat:

1. First wash and then slice the aubergines into about 1 cm or 1/2 inch thick slices ..
2. Slice the onion into thin long strips.
3. Brush the aubergines with olive oil on one side and season if you like with a little black or cayenne pepper.
4. Heat a griddle pan to full heat and lay the aubergine slices onto the pan. First griddle one side until charred. Then brush with more olive oil and season and turn to char the other side and until they. Add the onion strips to the pan and slightly char until aubergine is tender . The onion does not need to be softened to much ..
5. Spoon a little of your tomato soup or sauce on a serving plate , add three or four slices of aubergine to each plate and top with a little pesto and some of the onion. However you can serve this without the sauce on its own with some rustic bread..
6. Serve immidiately.
7. I pureed the rest of gazpacho I made yesterday completely and made a sauce to rest the aubergines in. It worked very well together. Don't like wasting food. https://cookpad.com/us/recipes/359082-sigs-gazpacho.

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