Recipe of Award-winning Avocado Mousse
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Before you jump to Avocado Mousse recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are not good for us and that we need to keep away from them. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. There are several foods that, when you eat them, may improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are great if you are wanting to feel better. Salmon, herring, tuna, mackerel, trout, etcetera, they're all loaded with omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It's the truth: consuming tuna fish sandwiches can truly help you battle your depression.
See, you don't need to eat all that junk food when you are wanting to feel better! Go with these hints instead!
We hope you got insight from reading it, now let's go back to avocado mousse recipe. You can have avocado mousse using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Avocado Mousse:
- Prepare 5 of avocados.
- Use 1 cup of sour cream.
- Use 1 of lemon (zest and juice).
- Prepare of Seasoning and garnish.
- Provide of Salt and pepper.
- You need of Flat leaf parsley.
Instructions to make Avocado Mousse:
- Combine all ingredients in a blender..
- Blend until smooth..
- Season and garnish to taste..
- Serve with grilled prawns, perfect starter for any dinner party..
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