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Recipe of Homemade Low carb veggie Shakshuka

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Low carb veggie Shakshuka

Before you jump to Low carb veggie Shakshuka recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us believe that comfort foods are terrible for us and that we should keep away from them. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are some foods that, when you eat them, could boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Your mood could truly be helped by green tea. You were sure it had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you feel so much healthier. And now you are aware that it can help you be happier too!

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to low carb veggie shakshuka recipe. To cook low carb veggie shakshuka you need 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Low carb veggie Shakshuka:

  1. Provide 200 g of brinjal /eggplant/aubergine.
  2. Provide 4 of large ripe tomato.
  3. Use 250 g of diced canned tomato.
  4. Use To taste of salt and pepper.
  5. Provide 4 of large eggs.
  6. Provide 100 g of diced onion.
  7. Take 50 ml of olive oil.
  8. Use 100 g of diced green pepper.

Steps to make Low carb veggie Shakshuka:

  1. Dice the eggplant /aubergine.
  2. Warm the oil on the pan and add onion, green pepper and aubergine. Fry until soft.
  3. Add tomato, canned tomato, salt and pepper and cook covered for 5 minutes..
  4. Make little wells in the sauce and crack open eggs over the sauce and add to a preheated 180 degrees Celsius oven for 10-15 minutes.
  5. Remove and serve.

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