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Recipe of Homemade Spanish Chorizo Sausages and,mixed Beans. 🥰

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Spanish Chorizo Sausages and,mixed Beans. 🥰

Before you jump to Spanish Chorizo Sausages and,mixed Beans. 🥰 recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

For the most part, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. Some foods really do raise your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Make a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Not only that but nuts, specifically, are a terrific protein food source.

So you see, you don't need to eat all that junk food when you want to feel better! Test out these tips instead!

We hope you got insight from reading it, now let's go back to spanish chorizo sausages and,mixed beans. 🥰 recipe. To cook spanish chorizo sausages and,mixed beans. 🥰 you need 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Spanish Chorizo Sausages and,mixed Beans. 🥰:

  1. Take 3 of Chorizo Sausages grilled then sliced.
  2. Use 1 Cup of Mixed beans.
  3. Provide 1/4 tsp of Sweet Paprika.
  4. Use 4 of diced Tomatoes.
  5. Provide 1 tbls of bell pepper chopped.
  6. Take 1 of sprinkle pepper.

Steps to make Spanish Chorizo Sausages and,mixed Beans. 🥰:

  1. Grill the chorizo Sausage then slice them.
  2. Next 3/4 cup Beans white beans, kidney Beans, Cannelini beans mix together then add the mashed Tomatoes next add the paprika.
  3. Add the sausage to the beans add to a frying pan add a 1/4 cup of chicken stock or veg stock, bring to the boil. Then turn low and simmer for 5 minutes stirring often. Then serve hot..

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