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Step-by-Step Guide to Prepare Favorite Banana Bread

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Banana Bread

Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are not good for us and that we ought to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Cold water fish are good if you would like to feel better. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's the truth: eating tuna fish sandwiches can actually help you battle your depression.

So you see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to banana bread recipe. To cook banana bread you need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Banana Bread:

  1. Get 2 cups of all-purpose flour.
  2. Use 1 tsp of baking powder.
  3. Provide 1/2 tsp of baking soda.
  4. Take 1/4 tsp of salt.
  5. Take 1/2 tsp of ground cinnamon.
  6. Prepare 1/2 cup of unsalted butter, room temperature.
  7. Take 3/4 cup of light brown sugar.
  8. Use 2 of large eggs.
  9. Take 1/3 cup of sour cream / Greek yogurt.
  10. Take 2 cups of mashed bananas (about 4 large ripe bananas).
  11. Get 1 tsp of vanilla extract.

Instructions to make Banana Bread:

  1. Preheat oven to 350°F/ 175°C. Spray a 9×5 loaf pan with nonstick spray and set aside. In a large bowl, whisk together the flour, baking soda, baking powder, salt and cinnamon. Set aside..
  2. In a large mixer bowl fitted with the whisk attachment, add the butter and brown sugar and beat together until light in color and fluffy, about 4 minutes. Add the eggs one at a time, mixing until just combined before adding the next..
  3. Add the sour cream / yogurt mashed bananas and vanilla extract and mix util combined. Add the dry ingredients and mix just until combined. Do not over mix or you’ll end up with tough banana bread. Add the batter to the prepared pan and bake for 60-65 minutes. To test for doneness, a toothpick inserted in the center of the loaf should come out clean..
  4. Remove loaf from the oven and allow to cool completely in the pan. Slice and serve when ready. Store the bread in an air tight container at room temperature for 3-5 days, or in the fridge for up to a week..

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