Steps to Make Any-night-of-the-week Healthy Apple cake!

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Before you jump to Healthy Apple cake! recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us think that comfort foods are not good for us and that we ought to keep away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. Several foods really do boost your mood when you consume them. When you feel a little down and are in need of an emotional boost, try some of these.

Your mood could truly be helped by green tea. You knew it had to be included in this article, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This will improve your brain's focus while at the same loosening up the rest of your body. You were already aware that green tea could help you be better. Now you know that it helps you to raise your moods also!

You can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to healthy apple cake! recipe. To make healthy apple cake! you need 11 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Healthy Apple cake!:

1. Prepare 250 g of apples (granny Smith's around 4) peeled and chopped up.
2. Take 150 g of caster sugar.
3. Prepare 3 of x medium eggs.
4. Provide 1 tsp of vanilla extract.
5. Get 170 g of plain flour.
6. Take 1 tsp of baking powder.
7. Prepare 1 tsp of cinnamon (grounded).
8. You need Pinch of salt.
9. Take of Topping...
10. Provide 1 tsp of granulated sugar.
11. Provide 1/2 tsp of cinnamon.

Instructions to make Healthy Apple cake!:

1. Pre heat oven 180c (fan) prepare round 9inch tin (spring form ideal).
2. Peel apples and chop onto small cubes (pop into a bowl cold water until needed).
3. In a large bowl Beat eggs and vanilla extract, and sugar until light and fluffy (hand mixer).
4. In another bowl mix together flour, baking powder, cinnamon, and salt.
5. Carefully fold the flour mix into the egg mixture, do not over mix (use spatular).
6. Fold in the drained chopped apples (lightly).
7. Pour mix into prepared round tin, mix the topping cinnamon and sugar in a cup, and sprinkle over top of cake mix.
8. Pop in middle of pre heated oven for 30 minutes, checking after with a skewer if clean.
9. Let rest for 10 minutes before serving.
10. Saves for 3 to 4 days, best eaten warm!.

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