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Easiest Way to Prepare Any-night-of-the-week Chicken with asparagus & Feta

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Chicken with asparagus & Feta

Before you jump to Chicken with asparagus & Feta recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

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Cold water fish are great for eating if you want to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. These are two things that truly help the grey matter in your brain function a lot better. It's true: consuming a tuna fish sandwich can earnestly elevate your mood.

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to chicken with asparagus & feta recipe. To make chicken with asparagus & feta you need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Chicken with asparagus & Feta:

  1. Get 2 of chicken breasts.
  2. Provide of Olive oil.
  3. Get 3 of garlic cloves chopped.
  4. Use of Stem fresh ginger grated.
  5. Take 250 g of Asparagus stems.
  6. Get 3 handfuls of Curly Kale.
  7. Use 200 g of Feta Cheese.
  8. Get of Lemon juice.

Steps to make Chicken with asparagus & Feta:

  1. Heat olive oil in a sauté pan and add chopped garlic. After a few minutes add the grated ginger stirring.
  2. While garlic & ginger are cooking chop the asparagus into short lengths; add to the pan and stir.
  3. Dice the chicken breasts and add to the pan stirring until the chicken is fully browned and coated.
  4. Add the Curly Kale and cover with the pan lid. Allow the Kale to wilt while stirring occasionally.
  5. Cut the Feta Cheese into small cubes and when the Curly Kale is fully Wilted add to the pan..
  6. As the cheese starts to melt add a good splash of lemon juice. Stir and cover and simmer, for a few minutes, until the chicken is thoroughly cooked and serve.

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