How to Prepare Favorite Oats banana cookies
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Before you jump to Oats banana cookies recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us think that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that, when you consume them, can boost your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly wonderful at fighting back depression. Just be sure that you do not throw out the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try to eat an egg and feel a lot better!
Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let's go back to oats banana cookies recipe. You can cook oats banana cookies using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Oats banana cookies:
- Use 2 of -- Bananas.
- Prepare 1 cup of -- Oats.
- Take 2Tbsp of -- powdered sugar.
- Get 2 Tbsp of -- chopped walnuts.
- Use 1/4 tsp of -- salt.
Steps to make Oats banana cookies:
- Mash Bananas with fork. Add powdered sugar and mix properly..
- Add salt and oats. Mix it properly..
- Add walnuts and mix. Keep in freezer for 15 min.
- Grease baking tray and put this mixture on tray in round shape..
- Bake it at 180° for 15 min. Cool it for 5 min. Oats banana cookies are ready..
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