Steps to Prepare Any-night-of-the-week Chocolate Banana Loaf @mubina_18

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Before you jump to Chocolate Banana Loaf @mubina_18 recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been taught to think that "comfort" foods are bad for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Your mood could really be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is rich in a certain amino acid known as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you feel better. Now you know that applies to your mood too!

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to chocolate banana loaf @mubina_18 recipe. You can have chocolate banana loaf @mubina_18 using 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Chocolate Banana Loaf @mubina_18:

1. Take 1/2 cup of butter, melted.
2. Use 1 cup of white sugar.
3. You need 2 of medium bananas mashed.
4. You need 2 of eggs.
5. Get 1 tsp of vanilla essence.
6. Take 1 cup of flour.
7. Provide 1/4 cup of cocoa powder.
8. Use 1 tsp of baking soda.
9. Provide 1/2 tsp of salt.
10. Prepare 1/2 cup of buttermilk.
11. Get 1/4 cup of chopped macadamia nuts.
12. Use 1/4 cup of chopped almonds.
13. Take of Choco chips (optional).

Steps to make Chocolate Banana Loaf @mubina_18:

1. Preheat oven to 175•C. Grease a loaf pan. In a large bowl beat together the melted butter, buttermilk, eggs, banana & vanilla. mix well. Combine the flour,cocoa,sugar,baking soda and salt..
2. Add into the wet mixture until smooth. Finally, fold in macadamia nuts. Pour into loaf pan and sprinkle chopped almonds & choco chips. Bake it for 60 minutes, or until a toothpick inserted into the center of the loaf comes out clean..
3. Cool loaf in the pan for 10 minutes before removing to a wire rack to cool completely. Serve warm or cool. Enjoy 😊 #Mubinarecipes.

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