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Easiest Way to Make Favorite Barley Soup

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Barley Soup

Before you jump to Barley Soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been trained to believe that "comfort" foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Cold water fish are great if you want to feel happier. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It's true: consuming a tuna fish sandwich can seriously raise your mood.

As you can see, you don't need junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to barley soup recipe. You can cook barley soup using 14 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Barley Soup:

  1. You need 1 of . Barley - 100gm.
  2. Prepare 2 of . Vegetable stock - 1 ltr.
  3. Get 3 of . Carrot - 1 chopped finely.
  4. You need 4 of . Celery - 1 stick chopped finely.
  5. Prepare 5 of . Mushroom - 5 sliced nicely.
  6. Provide 6 of . Onion - 1 chopped finely.
  7. Use 7 of . Tomato - 2 chopped finely.
  8. Use 8 of . Bay leaf - 1.
  9. Take 9 of . Garlic - 3 chopped finely.
  10. Provide 10 of . Brown sugar - 1/2 tsp.
  11. Get 11 of . Salt - as needed.
  12. You need 12 of . Black pepper powder - 1/2 tsp.
  13. You need 13 of . Parsley - 1 tspp chopped finely.
  14. Take 14 of . Butter - 1 tsp.

Steps to make Barley Soup:

  1. Pour the vegetable stock in rice cooker or big pot. Add barley, carrot, celery, tomato, mushroom, chopped onion and bay leaf..
  2. Add garlic, sugar, salt, pepper, parsley, butter and salt. Close with lid and slow cook for 60 minutes. I used slow cooker if you are using the pot put simmer for 60 minutes..
  3. Remove bay leaf and serve hot..

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