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Simple Way to Prepare Homemade Nduma and beef mix

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Nduma and beef mix

Before you jump to Nduma and beef mix recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. Several foods really do raise your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

It's easy to drive away your bad mood when you eat grains. Barley, millet, quinoa, etc are great at helping you feel better. These foods can help you feel full for longer as well, helping you feel better. Feeling starved can truly make you feel awful! These grains can elevate your mood as it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to nduma and beef mix recipe. You can cook nduma and beef mix using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Nduma and beef mix:

  1. Get 3 of medium sized arrowroots.
  2. Take 200 g of beef chopped.
  3. Prepare 1 of chopped onion.
  4. Provide 3 of medium tomatoes diced.
  5. Provide 1/2 tbs of royco.
  6. You need of cooking oil.
  7. Take 1/2 tbs of salt.
  8. Get 2 of chopped carrots.

Steps to make Nduma and beef mix:

  1. Peel nduma and chop into pieces as you boil the beef..
  2. Add onions to the beef and add cooking oil. stir for a minute and add tomatoes..
  3. Wait for tomatoed to soften and add carrots. stir and add salt and the nduma..
  4. Add royco mixed in 1 cup of water and cover and allow nduma to cook..
  5. Make sure the nduma does not burn and turn heat and serve when fully cooked.serve while hot..

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