Step-by-Step Guide to Prepare Ultimate Beef steak

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Before you jump to Beef steak recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.

Many folks do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any foods you get at a fast food spot. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. This is why we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.

Also when you are looking for a snack to hold you over in between meals, reach for a handful of nuts or perhaps seeds. Almost all nuts will have a lot of protein and you can in addition find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. Your system will use these fatty acids as a foundation for creating hormones that your body needs to stay healthy. Unless you get the fatty acids you'll need your body will actually not be able to produce a number of of the hormones that it needs.

For those who want to start living a healthier life the tips above can help you do that. Also if you remove all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to beef steak recipe. You can cook beef steak using 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Beef steak:

1. You need 1 kg of beef steak.
2. You need 2 cloves of garlic, minced.
3. Take 1 tsp of steak and chops spice.
4. Prepare 1 tbsp of vinegar.

Instructions to make Beef steak:

1. Marinate beef with minced garlic and vinegar leave for 10 minutes.
2. Pour a little oil in a frying pan and place the beef in the pan.
3. Fry on a medium heat until it's well cooked.
4. It's quick and soft enjoy.

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