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Simple Way to Make Ultimate Banana Bread

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Banana Bread

Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us have been trained to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that really can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are excellent for eating if you are wanting to combat depression. Salmon, herring, tuna, mackerel, trout, and so on, they're all chock-full of omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can actually help you fight back depression.

You can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to banana bread recipe. To cook banana bread you need 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Banana Bread:

  1. Use 140 g of softened butter.
  2. Get 140 g of flour, sieved.
  3. Provide 140 g of caster sugar.
  4. Provide 2 of medium/large eggs, beaten.
  5. Provide 1 tsp of baking powder.
  6. You need 2 of very ripe bananas, mashed.

Instructions to make Banana Bread:

  1. Heat oven to 180c..
  2. Butter a loaf tin and line with greaseproof paper..
  3. Mix the butter and caster sugar together until creamy. Then add the eggs and mix again..
  4. Slowly add in the flour, baking powder and mashed banana and mix until a creamy mixture has formed..
  5. Pour into the loaf tin and bake for 30 minutes or until a skewer comes out clean..
  6. Cool in tin then remove from the tin and enjoy..
  7. You can drizzle some icing sugar on top if wanted..

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