Recipe of Any-night-of-the-week Masala oats

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Before you jump to Masala oats recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.

Something that some of you may already understand is that by eating the right foods can have a massive effect on your health. It's also advisable to comprehend that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the unwanted side effects can be very bad. That is why we are going to be going over the food items that you should be consuming that will have a good effect on your health.

Most of your meals should also contain fish such as salmon or perhaps lean proteins, as these will also be able to help your health. You will see that salmon is also full of Omega-3 and various other nutrients. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. So that you can reduce your fat intake you should cut off any noticeable fat before you prepare the meats.

For those of you who want to begin living a healthier life the tips above will be able to help you do that. The one thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to masala oats recipe. To cook masala oats you need 9 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Masala oats:

1. Use 1 bowl of mint flavour oats.
2. Provide 2 of tomato chopped.
3. Get 2 of onion chopped.
4. You need 1 tsp of black pepper powder.
5. Use 1/2 tsp of cumin powder.
6. Use 1 tsp of red chilli powder.
7. Use as required of Salt.
8. Provide as required of Water.
9. Take 2 tsp of oil.

Steps to make Masala oats:

1. First, take a khadhai add oil add onion saute it till light brown add tomato saute few min add oaths saute few sec add water add dry ispices.
2. Cook it till become soft..

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