Step-by-Step Guide to Make Homemade Aloo Methi

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Before you jump to Aloo Methi recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been conditioned to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Some foods actually do improve your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

Your mood could truly be helped by green tea. You knew it had to be included in this article, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This will better your brain's concentration while at the same loosening up the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you know that applies to your mood also!

See, you don't need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to aloo methi recipe. You can cook aloo methi using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Aloo Methi:

1. Get 1 kg of Fenugreek.
2. Provide 2 of onions.
3. You need 1/3 tbsp of Ginger.
4. Provide 1/2 tbsp of Garlic.
5. Provide 1/2 tbsp of cumin seeds.
6. You need 1/4 tbsp of Asafoetida.
7. Use 3 of Green chillies.
8. Provide As per taste of Salt.
9. Prepare 1 tbsp of coriander powder.
10. Prepare 1/4 tbsp of red chilli powder.
11. Provide 1/4 tbsp of turmeric powder.
12. Provide 1 bowl of potatoes.

Steps to make Aloo Methi:

1. Take a Kadahi add oil..
2. Add cumin seeds, asafoetida, ginger, garlic, green chillies. And soute for 2 minutes..
3. Now add onions and all spices Salt, red chilli, coriander powder, turmeric powder mix it and cook for 5 minutes..
4. Now add potatoes and salt mix it well..
5. Now add Fenugreek leaves and mix it..
6. Now cook it untill they are soft..
7. Now Aloo methi sabji is ready to eat..

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