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Recipe of Quick Open Burger

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Open Burger

Before you jump to Open Burger recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to think that "comfort" foods are bad for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that really can improve your moods when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you'll feel. Not just that, nuts, particularly, are a great source of protein.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to open burger recipe. To make open burger you only need 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Open Burger:

  1. Use 2 of Sesame seed buns.
  2. You need 1/2 of onion chopped.
  3. Use 2 of burger patties.
  4. Get 2 slices of Gouda cheese.
  5. Provide 1/2 of avocado.
  6. Get handful of Lettuce.
  7. You need 1 of tomato, sliced.
  8. Prepare handful of rocket.
  9. You need 1 of sunnyside up egg.
  10. Prepare 2 rashers of bacon.
  11. You need to taste of Sauce (any sauce of your choice).

Steps to make Open Burger:

  1. Grill burgers, fry egg, fry bacon. Fry onions with sauce..
  2. Chop your veggies up into slices.
  3. Cut bun in half and add all the ingredients and assemble. Serve..

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