Recipe of Favorite Cosmo Oats 🍊

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Before you jump to Cosmo Oats 🍊 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been trained to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that, when you eat them, can boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is possible as these foods have a bunch of magnesium which raises serotonin production. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling all the time. The more of it you have, the better you are going to feel. Not just that but nuts, particularly, are a terrific protein source.

So you see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to cosmo oats 🍊 recipe. You can cook cosmo oats 🍊 using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Cosmo Oats 🍊:

1. Get 200 ml of Oats.
2. Provide 1 1/2 cups of cold water.
3. Use 3 pieces of stick cinnamon.
4. You need of Sugar.
5. Prepare to taste of Salt.
6. Prepare 1/4 tsp of butter.
7. Get 4 tbl of milk.
8. Take 2 of orange slices.

Steps to make Cosmo Oats 🍊:

1. Add the 200ml Oats in a small pot and cover with 1. 1/2 cups (250ml) of water. Add the stick cinnamon and salt to taste..
2. Allow it to cook for 2-3minutes on high heat whilst continually stirring (do not step away from the pot)..
3. Once Oats is bubbling, add sugar as required. Take it off the stove and dish in a porridge bowl. Add the milk and butter when hot and stir it well..
4. Add more sugar if necessary and squeeze the orange zest into the Oats as desired. And enjoy! 🍊.

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