Simple Way to Prepare Ultimate Garlic Yoghurt with egg plant

Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Garlic Yoghurt with egg plant recipe here. We also have wide variety of recipes to try.

Before you jump to Garlic Yoghurt with egg plant recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Are Going To Effect Your Health.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or even negatively. It's also advisable to realize that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have little or no nutritional value. You will be delighted to know that we are going to let you know a few of the foods that you should be eating every day.

Most of your meals should also contain fish like salmon or even lean proteins, as these will also be able to help your health. The point that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you will need. Protein is vital for your diet, however you don't have to eat a lot, as a 3 ounces is all you truly need. It's also wise to trim off any extra fat that you find on the specific meats that you're planning to eat.

Following a few of the suggestions above you will see that you can be living a healthier life. The pre packaged highly refined foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to garlic yoghurt with egg plant recipe. You can have garlic yoghurt with egg plant using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Garlic Yoghurt with egg plant:

1. Take 1 cup of Yoghurt.
2. Use 1 spoon of Garlic paste.
3. Prepare 2 spoon of Mayonnaise.
4. Take of Black pepper as you wish.
5. Prepare of Salt.
6. Use 3 of Egg plant.
7. Use leaf of Mint.
8. You need of Tomato sauce.

Instructions to make Garlic Yoghurt with egg plant:

1. Firs cut egg plant and spread salt and leave 10 minutes.
2. In bowl add yoghurt garlic paste and black pepper salt and mayonnaise beat well with spoon.
3. All egg plant add in pan and cook in some little oil two sides.
4. Now egg plant take in plate and spread garlic Yoghurt and decorate with mint and tomato sauce..

If you find this Garlic Yoghurt with egg plant recipe valuable please share it to your good friends or family, thank you and good luck.