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Step-by-Step Guide to Make Ultimate Tomato Garlic Chutney

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Tomato Garlic Chutney

Before you jump to Tomato Garlic Chutney recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Mostly, people have been taught to believe that "comfort" foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are several foods that, when you consume them, can better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Grains can be excellent for driving away a terrible mood. Quinoa, barley, millet, etc are excellent at helping you feel happier. These foods fill you up better and that can help elevate your moods too. Feeling famished can be a real downer! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.

So you see, you don't need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to tomato garlic chutney recipe. You can have tomato garlic chutney using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Tomato Garlic Chutney:

  1. Use 2 of Tomatoes.
  2. Take 10 of Garlic Cloves.
  3. Use 1 of Small Piece Of Ginger.
  4. Use 3-4 of Green Chillies.
  5. You need 1/4 tsp of Mustard Seeds.
  6. Use 2 tbsp of Fresh Coriander.
  7. Use As per taste of Salt.
  8. Take 1/2 tsp of sugar.
  9. Prepare 1 tsp of Red Chilli Powder.
  10. Prepare 1 tsp of Oil.
  11. Take Some of Curry leaves.

Steps to make Tomato Garlic Chutney:

  1. Firstly poke holes into the fresh red tomatoes and then roast it..
  2. Take the garlic cloves,green chillies,ginger and fresh coriander and chop them.In a mortar and pestle pound the green chillies,garlic,ginger and coriander..
  3. Now take the roasted tomatoes and peel off the skin. Chop these tomatoes and add them to the other mixture.Now add Salt,sugar and pound it..
  4. Now add 1/2 tsp Red Chilli Powder and pound it again. Now the chutney is ready..
  5. Now heat the oil and add the mustard seeds,some curry leaves and remaining red chilli powder. Now add the chutney to it and turn off the stove. It's now ready to serve..

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