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Steps to Prepare Award-winning PassionFruit/Mustard BBQ Wings

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PassionFruit/Mustard BBQ Wings

Before you jump to PassionFruit/Mustard BBQ Wings recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been trained to believe that comfort foods are not good and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that, when you eat them, could boost your mood. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Put together several trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel all the time. The more of this chemical in your brain, the happier you'll feel. Nuts, in addition to improving your mood, can be a super protein source.

So you see, you don't need junk food or foods that are terrible for you to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to passionfruit/mustard bbq wings recipe. You can cook passionfruit/mustard bbq wings using 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make PassionFruit/Mustard BBQ Wings:

  1. Provide 12 of Chicken Wings.
  2. Use 1 tbsp of salt.
  3. Get 1 tbsp of ground black pepper.
  4. Take 1 cup of all-purpose flour.
  5. Take 2/3 cup of Cattlelmen's BBQ Carolina Tangy Gold Sauce.
  6. Prepare 2 of Passion Fruits.
  7. Prepare 1 tbsp of dijon mustard.
  8. You need 1 tbsp of Of your favorite hot sauce (I used sriracha).
  9. Take 1 tbsp of butter.
  10. Use 1 tbsp of curry powder.
  11. You need 3/4 liter of vegetable oil.
  12. Take 1 tbsp of paprika.

Steps to make PassionFruit/Mustard BBQ Wings:

  1. Wash, cut and separate wings into sections(optional)..
  2. Add salt, pepper, paprika and curry to the wings and give it a good mix..
  3. Slightly coat the wings with the all-porpouse flour and pre heat the oil..
  4. Passion Fruit BBQ Sauce: Melt the butter on low heat, add the Catlemens BBQ Tangy Gold sauce and dijon mustard, turn the heat to high and add the juice of two passion fruits. When the sauce gets to boil, turn the heat on low and let it simmer. (Note: you can skipp the butter).
  5. Fry your wings until nice and gold..
  6. Take the wings out, coat with the Passion Fruit BBQ sauce..

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